Nick Routledge@nick_routledge
May all beings be filled with lovingkindness. May all be well. May all be peaceful and at ease. May all be happy.
Nick Routledge@nick_routledge · 9 Jan 2021
"...Tonglen is a method for facing our fear of suffering and for dissolving the tightness in our hearts. Today I share a version of this meditation from Tibetan Buddhist teacher Pema Chödrön..." @RichardRohrOFM ow.ly/cPUE30rr1er
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